Muscle Relaxation + Sleep 150g

Help support a restful night's sleep and relieve muscle cramps and mild muscle spasms when dietary magnesium intake is inadequate with Life Botanics Muscle Relaxation + Sleep. A restful night's sleep can feel life-changing and have a positive impact on so many parts of your day. There are plenty of external things you can do to try and help you get a restful night's sleep but you can also support your sleep from within. Life Botanics Muscle Relaxation + Sleep contains ingredients traditionally used in western herbal medicine to relieve sleeplessness as well as magnesium to help relieve muscle cramps when dietary intake is inadequate. 

Ingredients per 8g dose: magnesium amino acid chelate 2.1g Equiv. Magnesium 424.32mg; Calcium Hydrogen Phosphate Dihydrate 601.1mg Equiv. Calcium 140mg; D-alpha-tocopheryl acid succinate 68mg (Vitamin E 82.3IU); Inositol (myo-inositol) 1g; Choline Bitartrate 625.7mg Equiv. Choline 257.2mg; Glycine 250mg; Melissa officinalis (Lemon Balm) herb top Extract dry conc. 30mg Equiv. dry herb top 1.2g; Passiflora incarnata (Passionflower)herb top flowering and fruiting ext. dry conc. 100mg Equiv. fruiting dry herb top flowering and fruiting 1g

Shake the pack before use. Adults: take one level scoop (8g) daily before bedtime, mix with 100-200mL of water or juice, and consume immediately.

If you are preganant or breastfeeding talk to your health professional before use. Vitamins and minerals can only be of assistance if the dietary intake is inadequate. If symptoms pesist speak to your health professional.