Take each dose with 250mL of water or as directed by your health professional. Swallow only one capsule at a time. Drink plenty of water.
Adults general supplementation: 2-6 capsules to be taken 1-3 times per day.
Adults to maintain bowel regularity: 7 capsules to be taken 3 times daily.
Adults helps maintain healthy cholesterol: 7 capsules to be taken 3 times daily.
Warnings: Drink plenty of water. If symptoms persist talk to your health professional. Do not use when abdominal pain, nausea or vomitting are present or if you develop diarrhoea. If you are pregnant or breastfeeding - seek the advice of a health professional before taking this product. Take at least 2 hours away from other medications or consult with your health professional. Do not take this product if you have difficulty swallowing. Adults only. Keep out of reach of children. Do not use if tamper evident seal is broken or missing.
